Last updated on August 11th, 2023
Welcome – I am beyond thrilled that you have found your way here. This is a place of solace, understanding, and hope. A place where you can find the strength and inspiration to reclaim your life and rediscover the incredible woman you are.
I want to speak directly to you, the woman who has lost herself amidst the chaos. Whether you are grappling with the aftermath of a traumatic past, navigating an abusive relationship, or simply feeling lost and disconnected from your authentic self, know that you are not alone. You are seen, heard, and understood here.
Life has a way of throwing unexpected curveballs and leaving us feeling broken and defeated. It’s in these moments, when our self-esteem crumbles, our joy fades, and our dreams seem distant, that we need the most support. That’s precisely why Mom & Active was created – to be your anchor, your guide, and your confidant on your journey back to wholeness.
I want you to cry. Cry those tears of release and let go of the pain and heaviness that burden your heart. Surrender to the moment, knowing that there is light on the other side of this storm. It may feel impossible to believe right now, but trust me – everything is temporary. The darkness will dissipate, and you will emerge stronger and more resilient than ever before.
But how do we find our way back to ourselves? It starts with trust – trust in yourself and the process. Believe that within you lies the power to heal and transform your life. Believe that no matter how long it takes or how challenging it may be, you have the courage to take the next right step every single day.
Here at Mom & Active, we are all about doing the work, even if it means taking baby steps. We will hold your hand as you dive deep into your soul, unraveling the tangles that have held you captive for far too long. Together, we will peel back the layers, understanding where you are, how you got there, and most importantly, how you can break free.
This journey won’t always be easy, but I promise you it will be worth it. Through the transformative power of self-discovery, you will not only find yourself again but discover a version of you that is stronger, braver, and more vibrant than ever before.
You deserve to live your best life – a life filled with joy, laughter, and fulfillment. And as you embark on this path of self-recognition and growth, remember to hold onto the present moment. Each day is an opportunity to create a better tomorrow, to make choices that align with your values and ignite your passions.
I invite you to explore the articles, resources, and community that Mom & Active has to offer. Take the time to nourish your mind, body, and spirit. Join us on this incredible journey towards self-empowerment and get ready to uncover the immense possibilities that await you.
You are not alone, my dear. Together, we will rise, reclaim, and reignite. Welcome to a new chapter of your life – one filled with hope, healing, and the unstoppable woman you were always meant to be.
Content
At Mom & Active, we believe that healing starts from within. That’s why we have curated a comprehensive program designed to guide you through the process of self-discovery and personal growth. This program will help you delve deep into your innermost desires, confront past traumas, and develop the skills needed to create a life of joy, abundance, and fulfillment.
In addition to our program, we have created a blog filled with insightful articles that offer guidance, tips, and methods for overcoming various challenges and finding peace in your life. From overcoming self-esteem issues to learning how to set healthy boundaries, our blog covers a wide range of topics that are relevant to your journey.
To further support your growth, we offer digital, downloadable, and printable products. Our products include planners to help you stay organized and focused on your goals, coloring e-booklets for relaxation and self-expression, as well as kids’ activity e-booklets to engage and bond with your little ones. These resources are designed to enhance your experience and provide practical tools for self-discovery and self-care.
Disclosures
Before we dive into the incredible journey ahead, I want to make a few things clear. While I aim to provide guidance, support, and a safe space for exploration, it’s essential to note that I am not an expert, doctor, therapist, or counselor. The information provided on this website, including articles, resources, and personal anecdotes, is for informational purposes only.
If you are currently in an abusive relationship, dealing with severe trauma, or experiencing mental health challenges, I strongly encourage you to seek professional help. Reach out to qualified therapists, counselors, or support organizations who can provide the specialized care you need.
Additionally, certain articles on this website may contain triggering content related to sensitive topics. I believe in addressing these issues head-on and fostering a space for healing conversations. However, please be mindful of your own emotional well-being and engage with the content at your own discretion. Take breaks when necessary, and remember that it’s okay to seek support if you feel overwhelmed.
You can find a full disclosure statement on Mom & Active, detailing what I can and cannot provide in terms of professional advice or expertise. The purpose of this website is to offer a community, resources, and personal experiences that may resonate with you, inspire you, or offer guidance in your journey. Ultimately, the responsibility for your well-being lies with you, and it’s crucial to make informed choices based on your unique circumstances.
Once again, welcome to Mom & Active. I am honored to have the opportunity to be a part of your journey as you rise, reclaim, and embrace the extraordinary woman within you. Together, we will navigate the storms, uncover the light, and build the beautiful life you deserve.
Building our community
At Mom & Active, we value transparency, authenticity, and genuine connection. We believe that by coming together as a community, we can create a safe and nurturing environment where we can all learn, grow, and thrive. We invite you to engage with us through comments, feedback, and sharing your own experiences. Your voice matters, and we are here to listen and support you every step of the way.
We invite you to join our private Facebook community, a safe and nurturing space where you can connect with other strong and resilient women who are on a similar journey of healing and growth. This community is a supportive network of individuals who understand and cheer each other on, providing a space for sharing, learning, and transforming together.
Lastly, be sure to follow us on Instagram for daily doses of inspiration, encouragement, and reminders that you are capable of creating the life you desire. As you scroll through our feed, you’ll find quotes, affirmations, and stories that will uplift and motivate you on your journey towards self-discovery and empowerment.
We are here for you every step of the way, my friend. Together, let’s embark on this transformative journey towards healing, self-rediscovery, and finding the strength within. Welcome to Mom & Active, where you’ll find hope, support, and the tools you need to create the life you deserve.
Thank you for choosing Mom & Active as your companion on this remarkable journey of self-discovery and empowerment. The road ahead may have its challenges, but we promise you that it is worth it. Together, we will unlock your true potential and help you embrace the best life you’ve yet to live.
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